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Silajit or Shilajit is used in Ayurveda, the traditional Indian system of medicine. Shilajit is a rasayana material and is an adaptogen, ie a material that improves strength, endurance and stress relief. A similar extract theCaucasus Mountains called Mumijo, but is not as strong as the Himalayan Shilajit.
It is a kind of resin that oozes out from Himalayan Mountains due to heating by the sun in summer. It is light brown to black-brown in color. This resin is soft in texture, slimy to the touch, clean end heavy. It is soluble in water.
![Shilajit Photo medicine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWJzDSRCH6pKXSrIkU8Q30iJH2AwblyzTJweiHOXMjh2SRm_K9ScXs6P48vtPouHXX0h1ZptLuh7EZNuggxQOb9SB4vMCo3YO2I4S8mE_Zg5DbOMSXLG-H7aY_j6ZRyTJahuDwB93Ptp7F/s400/shilajit+photo4.jpg)
In fosahay says that according to the legends famous in India, Shilajit is considered as nectar or Amrit from God, given to mankind to live life youthfully eventually become immortal.
![Shilajit Photo medicine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7cysmV16Vz1n23dx8B7WPEO8tFrw5hE1Y5B-oxuP7HM0wydnbepN9MjtoYSjCaz0Kj4YzYaXwL5OZwMgQcyEWyFwMDefnNg3-ZWDbcE_7_1Vc7h3zv5LFsH29a9yIMC8Pt5d7AsTL3JqT/s400/shilajit+photo5.jpg)
![Shilajit Photo medicine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlB0EvEcRbeVTLRfBW3vCwxT9iTIpDzhUmRzzMtayCnI9OJOVPneOLA7G1XvEFg5hWz7mOhdh41Gu0ZfPPf_nRyMwjZfm8wgs6zc471ZoqpObTlIDG1FSevPgpRFAWRT4icRchlMupUgE5/s400/shilajit+photo3.jpg)
![Shilajit Photo medicine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmYQaMExgCRHOY9hTNimLTjaMlnb49Q_lbqEC8lUQAF9qgvSBZM7QkeH6ryRZufKH2t_w4OfgjiFAVK_wPERd6vQt9oFRe322qjiWm0cAO6RIl5iXv3CTQENJjsxjGuqWx4CEBTYf6VthL/s400/shilajit+photo2.jpg)
![Shilajit Photo medicine](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhLjPfLhT9W6MI0WgFYgd9oVRWTpfqaZYtTq4ygM2IZZ_vwaglF_f671webEh3aECnQ_pHq5Dm4DRjWofi9HAlw9WPt5r9GTjr9tGHlf1rfPFcf_bM5kABB6Tp_6FDIP2n-0Gk2R6e27rJ/s400/shilajit+photo1.jpg)
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